Alex Thomas Personal Training
Health Clubs & Fitness Centres
Monday to Sunday: Closed
Whether you're already working out, new to exercise, looking for fat loss, wanting to get fitter or just have more energy for everyday life and you live in the Nottingham area I can help you as your personal trainer.
I can train you at home. I'll bring the equipment including full set of Viprs, TRX, TruFit, Kettlebells, Dumbbells and stability ball.
You can also train with me at The Gym, Mansfield Rd, Sherwood, Nottingham. The Gym is 24 hour, modern, spacious and has state-of-the-art Matrix Gym equipment, including cardio vascular and resistance machines as well as a large range of free weights and a functional training zone.
Fat loss body transformations.
Sports performance training
Bio mechanical analysis